ABOUT CLUB HOUSE GYM
OUR TRAINING PHILOSOPHY
We recognize the vulnerability, the fear, and the struggles that come with starting a journey to better oneself physically and mentally; we understand the power that comes from having a safe, supportive space to embark on that journey; and we embrace the mind-body connection by taking a holistic, whole-person view of our clients. Our approach to personal training involves not only getting stronger externally, but also internally - building a stronger core physically, mentally, and emotionally.
OUR SPACE
We offer a full selection of strength and cardio equipment in a completely private studio space, including:
- Cardio: Spin bike, Concept 2 Rower, Battle Ropes
- Strength: Dumbbells and free weights, Barbells and bumper plates, Kettlebells, Benches, Leg press, Leg extension and curl, Calf raise, Lat pulldown, Chest press and fly, Seated row, Crossover cables, Pull up bar
- Accessories: TRX suspension trainer, Yoga and stretching accessories, Hypervolt massage tool
- Bonus! Towel-service and a private and gender-neutral restroom, shower, and changing room.
OUR MISSION
As a non-traditional personal training studio, CLUB HOUSE Gym is committed to offering a private, safe, hate-free, judgement-free, and completely inclusive space for anyone and everyone to move, train, and heal, regardless of their gender, sexuality, size, age, ethnicity, or ability. When you walk through our doors, we want you to feel like you’re actually coming home - surrounded by family, support, a commitment to safety, and unconditional acceptance.
